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If you ever need anything I'm just a phone call away.
Make it a great day everyone!
The famous sub-continental divide cuts through the city of Brookfield, with the eastern side marked by a crest located at Capitol Drive and Calhoun road. Rivers flowing to Lake Michigan and towards the Saint Lawrence Gulf are noticeable in this eastern part. The western part bordering this divide has rivers flowing towards Fox River in Illinois and through it to Mississippi River finally opening to the Gulf of Mexico in the Caribbean Sea. The northwest side of Brookfield Road and Capitol Drive is characterized by the presence of a heron rookery.
The government of Brookfield is ruled by a mayor of the council, who is elected to serve a term of four years before the next election. The current mayor is called Steve Ponto, alongside with Jim Sensenbrenner who is the representative of Brookfield in the United States of America House of Representatives and Ron Johnson representing Brookfield in the Senate in coordination with Tammy Baldwin. The Senate of Wisconsin has Leah Vukmir serving as a Brookfield representative while the State Assembly has two representatives namely Dale Kooyenga and Rob Hutton.
Brookfield has a total of fourteen districts, each of which has two aldermen representing it in the Common Council. Just like the mayor, they serve for four years. They set policies on financial control though they are nor involved in the day to day operational management.
Brookfield homes the best shopping facilities in Wisconsin. These include the National Anchor stores, which borders famous local boutiques in Sleek and Broad Plazas malls. Brookfield square, The Corridor, and Calhoon Crossing make Brookfield a shopping destination that is market dominant. Some local landmarks include Ruby Isle, Fountain Square, and Galleria west, all of which are shopping centers.
Sports centers and facilities are well distributed in Brookfield, starting with Bradley Center, the home ground for Marquette Golden Eagles and Brewer’s Miller Park, the training grounds for Milwaukee Bucks.
Art is also a recreational activity, with Marcus Center housing Milwaukee’s opera, symphony, and ballet.
For adventure purposes, Milwaukee County Zoo and Museum offer a nice experience to tourists.
Brookfield has over 2,000 hotel rooms in the many hotels around, both single rooms and suites being readily available. They are located near the General Mitchel airport and offer complimentary options for all meals, have free Wi-Fi installed, facilities for a workout and pet-friendly facilities.
Famous schools that offer quality education are present in Brookfield. Elmbrook school district enrolls roughly 7,600 students from neighboring municipalities which include the city, Elm Grove Village and portions of New Berlin city. Private schools include Brookfield Academy, Brookfield Christian school, Saint Agnes, Saint Mary’s, Saint John Vianney and Saint Dominic Catholic schools, Immanuel Lutheran School among others. Four-year post-secondary institutions include Herzing University campus in Brookfield, University of Phoenix, Ottawa University campus in Brookfield just to list a few. Famous technical and junior colleges include Anthem College which is the most renown college in Brookfield city.
TOURISM AND TOURIST ATTRACTION SITES
Tourism activities in Brookfield include golf fields and parks. Shopping is done in the numerous shopping malls in the city suburbs, with Brookfield Square being the main mall in the city. It serves as an anchor to commercial activities in Blue Mound shopping district which serves the Milwaukee western suburbs. Concert halls are also common, with Sharon Lynne Wilson Arts center being the famous concert hall. Fox Brook beach attracts tourists and also has neighboring natural preserves for hiking, golfing and biking. Sailing is a common recreational activity along the shore. Several annual events are hosted by the Elmbrook Historical Society to commemorate lives of Brookfield legends.
SPORTS AND TALENTS
Brookfield like any other city is the home to a number of famous sportsmen in Wisconsin state and the United States of America. These people include Troy Grosenick who plays ice hockey for San Jose Sharks, Kip Carpenter an athlete, Tom Dougherty, Ken Jungels, Fritz Mollwitz and Doc Hamann who are MLB players, Kenny Harrison, an Olympic gold winner, Matt Katula and Brad Nortman who are NFL players, Joe Kuether who is a professional player in poker, Eddie Mathews a famous baseball player, Joe Panos, a professional football player who plays for Philadelphia Eagles, Richie Sexson, a retired MLB player who played for Milwaukee Brewers and Joe Thomas, a football player currently playing for Cleveland Browns.
Other talented individuals include Matthew Felker who is a model, actor and film writer, Aubrey Foard, a member of Charlotte Symphony band, Merle Harmon, a broadcaster in Hall of Fame, Paul Spaeth who is a musician and music composer and Adam Stockhausen, a production designer.
60% of the people inhabiting Brookfield are religious, with 30% being catholic, 0.5% being members of the Latter-Day Saints and the other Christian denominations covering the remaining 7%. People of the Jewish religion are minimal in Brookfield and are only about 0.1%. The percentage of Muslims is negligible and is mostly considered to be zero. The remaining about 1.5% is characterized by people of eastern faith.
Unemployment is not common, with the unemployment rate being 4.3%. Job growth rate is estimated at 0.73% and is increasing rapidly to a rate of around 37% in the next ten years. The sales tax rate at Brookfield is 5.1% and income tax is 6.27%. $47,205 is the estimated income per capita with a mean household income of $91,485.
Having a personal trainer boosts your physical strength, stamina, and CONFIDENCE!
Personal trainers are required to encourage their clients to carry out tasks and give them critical assessments about the workouts. To get their clients' improvement in physical fitness, feedback is crucial. Trainers also help their clients with improvements in other aspects concerning their health which involve nutritional instructions and other health concerns.
They set goals and make sure you as their clients meet them, they give guidelines to follow to ensure a positive effect on your wellness. Normally, you could get lazy training yourself because you would not be ready to continuously push yourself harder every day to meet some fitness goals. The importance of having a personal trainer can then not be overemphasized.
The most interesting thing about this is that you do not need to see your physical trainer on a face-to-face appointment to train, you can easily have a virtual one i.e. an online trainer which will give you day to day activities to perform, nutritional information and other instructions about wellness.
It has become a growing business these days after meeting the correct prediction of the United States Department of Labor in 2007. There are many mobile apps created by these trainers who get paid by their users all over the world.
Although some people complain about their personal trainers stretching them too much, it should be noted that if you are getting uncomfortable with the way they treat you, you can easily explain to them and both of you will arrive at a particular stretching point of activities.
So Why Should I Hire A Personal Trainer?
1. They help to stretch limits: Training on your own is not really good as compared to having a personal trainer. You would think you can't go another minute but then your trainer can always come up and encourage you to do more- holding on for another minute, doing more reps, going more rounds, stop eating that- which you obey and it all works out for you in the end
2. They Are Fun: Personal Trainers always have new activities to up their sleeves every day. You as a self-trainer will get bored because you do not have new tasks to give yourself continuously which could end up boring you out.
3. They have objective eyes: Working out on yourself will not let you see areas you need to work on but getting another person to train you will have the important areas you need to work on checked out. A personal trainer will be vocal about what he expects you to achieve with each workout.
They can also be your therapist: Personal trainers not only tell you to workout but also there to help you watch your body by advising you on what and what not to eat. They are also there to be informed when you're bending, lifting and balancing.
Consistency is another reason why it is needed to have a personal trainer. Keeping up with your program will be made easy when you appoint the service of a personal fitness trainer because every excuse you have to not train regularly will be eliminated.
Personal Training Sessions Include:
1. Program Design
2. Fitness Assessment
3. Warm up, light exercises and cool down
4. Machine weight Training
5. Cardiovascular Exercise and Training
6. Evaluation and Implementation of Goals
It is hardly unknown that online personal training is better than at gyms because:
1. You can always keep your clients with you online instead of them leaving your gym.
2. Clients can help you advertise you to their people.
Wanna Be A Personal Trainer With Us?
If you have the knack for working out and also teaching people how to, you can get to be paid for it by becoming a personal trainer which is good because you get to do what you love at your preferred time and also be able to inspire people to do more things they never thought of doing.
Here's Some Steps And Ideas:
1. Make sure you have what it takes: You have to be able to do what you're asking other people to do. First of all, you need to have a physically built and okay body which will serve as motivation for your clients even before they get to hear you talk because people are moved by what they see.
2. You need to study and understand human anatomy and biology because this is how you get to tell people how to run their body, nutritional information, and other wellness advice.
3. Get a personal trainer that will train you and certify you as qualified.
4. When you're certified, you are ready and can open up your gym. You can improve your business by going online to get more clients.
This article so far has been an eye opener to personal training in this generation as an important part of living. It has also helped to show the problems and solution in this aspect which could help you as either a
Milwaukee stands as the largest city in Wisconsin, fifth largest in all the Midwestern U. S and the 31st largest in the entire U. S. Commonly known as a city of festivals. Milwaukee is renowned for all its rich cultural events mostly being celebrated over summer. The City also is home to Lake Michigan where a variety of water sporting events take place.
Here's a list of the 8 must see places you have to visit next time you’re in Milwaukee Wisconsin.
1. Edelweiss Boats River Cruise
The cruise sets off from Milwaukee all through to Milwaukee River along the expansive and eye catching shores of the Lake Michigan. The expedition involves a variety of cruises ranging from Dinner, sunset or just happy hours that provides delight to all.
The menu is also customized to meet the customer needs will delicious and mouthwatering menus. The cruise also provides cool bar service with ample cocktails and soft drinks.
It also has an exclusive exterior viewing deck to enable maximum comfort and also an interior cabin to the comfort of the visitors.
There also 20 public cruises per week all throughout the week and therefore provide convenience to the client. The cruise offers nothing short of quality and satisfaction.
2. Cave of the Mounds - National Natural Landmark
It is National Natural Landmark: perceived to contain buried treasure. It provides unimaginable Fun to visitor particularly for the lovers of history. This natural limestone cave is open to all, all throughout the year with well-trained tours daily on attractive and paved walkways.
Tours provide an eye catching attraction of colorful crystal formations such as stalactites and stalagmites. This is an amazing experience and a stunning attraction to visitors to admire the glitz and glamour.
The grounds also provide a picnic site with the thrill of the New Gemstone Mine. Cave of the Mounds is also located adjacent with just 20 minutes west of Madison, off U.S. Highways 18/151.
3. Grand Geneva Resort & Spa
The splendid resort is strategically located between Milwaukee and Chicago. It covers an extensive 1,300 acres of 5 star resort scenery. It contains exquisite surroundings with luxurious rooms and suites, attractive dining options and variety of activities relaxation and enjoyment.
Grand Geneva provides the ideal getaway for golf lovers with two championship courses and exquisite spa services at WELL Spa and classy salon. There is also an array of activities such as horseback riding and skiing. There are also Miles of biking and hiking trails for recreation purposes. The services are also available for everyone all year round.
The facilities are also connected to Wireless high-speed Internet access in both accommodations and public areas. It contains well renovated guest rooms featuring LCD flat screen televisions, granite vanities, TV's set inside the bathroom mirror and well-furnished balconies for visitors comfort.
4. The Grohmann Museum
The Grohmann Museum provides an exquisite Man at Work collection, which more than 1,100 paintings and sculptures dating way back to time in memorial. They depict a variety of fine art and subjects that highlight the evolution of work ranging from farming and mining to trades interesting lovers of history.
The museum building is historic and unique with the collection contained within. The entrance is glass-domed and warmly welcomes visitors to three glamorous floors of galleries where collections are displayed and including well organized and themed exhibitions. The museum also contains a spectacular rooftop sculpture garden a major attraction to visitors.
5. Harley-Davidson Museum
Harley-Davidson Museum in Milwaukee, Wisconsin. Has an array of attraction including the motorcycles that brings an element of adventure, unlimited fun and recreation to visitors. It also offers more than just trips for motorcycle fanatics, the Museum offers an insight into the American history and life time culture like you've never experienced in before.
The Interactive and attractive exhibits present an exquisite collection of historic stories of the countries historic times ideal for history. The museum is situated on extensive 20 acres in downtown Milwaukee, it also offers a fine restaurant, cafe and spectacular park-like outdoor area.
6. Fireside Dinner Theater
The theater an unforgettable Experience with the unique and astonishing world of The Fireside adventure. The Fireside thriller has earned an astonishing reputation for excellence and classic artistry that is second to none throughout the Midwest. It’s all year-round motor coach thrill comes with superb dining and superb Broadway musicals within a splendid state-of-the-art theater.
There are a variety of unique gift shops with amazing exclusive cuisine. The theater experiences provides the best Wisconsin has to offer with range of talented performances to keep you at the edge of your seat. There are also ample group amenities include plenty of safe and complimentary tickets for driver and escort. Regardless of what show you attend or time you visit, you'll surely find The Fireside experience in a class of its own.
7. Discovery World
Discovery World provide a fun and learning experience for the entire family. The science and technology center is situated on the shore of Lake Michigan in downtown Milwaukee and occupies an extensive 120,000-sq. ft.
The center contains interactive exhibits and displays. The Reiman aquarium and the thrilling walk-through tunnel provides a great thriller for visitors by getting a closer contact with aquatic life. This serves as a great feature of great attraction and provides an amazing venture for sea life enthusiasts.
The Experience provides one of the largest interactive models across the entire globe, an unforgettable venture.
8. Milwaukee County Historical Society
This presents an exquisite Architectural landmark building exhibiting thematic and rotating displays on Milwaukee County's rich cultural heritage, architecture and the important events that occurred through time. It also captures the key people in Milwaukee that had an impact in the society.
The building also has an expansive and resourceful research library for all the history enthusiasts. The place also has well trained and guided tours by appointment to gather a further insight of the displays and the rich history.
Presenting an enthusiastic experience for the lovers of history and offering an ideal center of attraction for visitors all across the globe. The facility also has a Private party facility for rental and can be ideal for organizing informal functions and throwing home parties.
You know how we keep procrastinating about almost everything, especially when it comes to our fitness goals. It's always the same excuse, "I will start my fitness routine, tomorrow" or " I am just so tired of work, I don't have time for the gym!." We aren't even ready to make lifestyle changes that will lead to a more healthy living. The more excuses we make, the more we tend to let ourselves go and become vary to various diseases, shorter lifespan and overall dissatisfaction.
In this day and age of technology, it has become easy to be susceptible to watching television while munching on a bag of chips. The millennials as this generation are called has become lazy and unproductive, expecting everything to come to them. Gone are the days when you would walk a mile to buy groceries, now you just uber everywhere, even when it is a 5-minute walk. According to HealthFitnessRevolution, 1 in 3 American children are obese and diagnosed with chronic diseases. It is slated that the children of today will lead shorter lives than their parents.
Well, did that just make you sit up in shock? It's time that we take up responsibility for our unhealthy lifestyle choices and take a step toward positive change. We face an overload of information every day which leads us to get caught in a web of lies, scams and unrealistic diets. One of the best ways to start a healthy lifestyle is to invest in a good personal trainer or attend bootcamp classes that will give you the right information, track your real-time progress and keep you motivated.
Bootcamps have become a very famous option for many busy bees. The classes are choreographed routines with set goals and targets that are focused upon for a set number of days. It is usually very rigorous and meant for those that want to make fast and sudden changes in their lifestyle. The bootcamps can vary in intensity depending on their duration, participants and target. One can usually find classes that suit their style and share it with a number of others.
Fitness is a lifestyle choice, let's look at a few points on why you should enrol yourselves in fitness bootcamps or hire a personal trainer.
1. Constant Motivation
One of the main reasons why you tend to fall off the fitness waggon is the absence of constant encouragement and motivation. We tend to keep delaying and never get to it. But, when you are in a group or have a fitness trainer on your back, you are constantly motivated and inspired. Danielle Ann, one of the most coveted fitness trainers in Milwaukee, Brookfield believes that, "When you workout with a friend, it is not work anymore." She advises one to join with a friend which will only help your motivation levels to increase and work together towards a healthier life.
According to research conducted by many universities, it takes approximately 21 days to form a habit. If we apply the same research to fitness regimes, joining a bootcamp or scheduling workouts with a fitness trainer leads to setting a routine. Hence, you are sure to make fitness a routine once you pass the 21 day mark. Such workouts ensure that you do not plummet and stay on the fitness waggon.
3. Right Information at the Right Time.
These days, every Tom, Dick and Harry believe himself to be a fitness expert spouting tips and tricks. This can be very fatal as one can have certain allergies, diseases or issues that may complicate more if such tips are followed. Hence, it is important to only acquire and follow the information provided by experts who know what they are doing. Danielle Ann who is one of the leading instructors in Brookfield Wi has faced many clients who complain of following the wrong diets or fitness routines due to information online or on TV.
4. Positive Environment
A positive environment leads to a positive mind and body. If you surround yourself with people who believe in the same things as you, you tend to become more efficient and productive. Hence, joining a bootcamp or gym leads to surrounding yourself with similar minded people who are also working towards their fitness goals. It is a great environment to let yourself go, share your failures and successes, celebrate together and work together.
5. Long-Run Benefits
It may seem a bit of an investment when it comes to hiring a trainer or joining a bootcamp. But, in the long-run, it helps in carving out a healthy lifestyle that you enjoy. It ensures a lifestyle that is free of chronic diseases and is much more productive. Healthy diets or food choices tend to make you feel lighter and more active. While as working out releases endorphins which are feel-good enzymes that make you feel happy and energetic. Not only is it beneficial for your physical health but it also benefits your emotional state of mind. As they say, "A healthy mind lives in a healthy mind".
We have covered most of the points about why you should make a conscience choice toward a healthier lifestyle. But, if you are still a little apprehensive, here is a fun fact. According to McKinsey, by 2030, 41% of the world population will be obese and fall into the "overweight" category which is double of the number of undernourished. The report suggests that it has become time for the world to go on a diet and make healthier choices. Hence, if you do not want to fall into the 41% of the world population in 2030, it is time for you to make a change.
The change cannot wait till tomorrow or day after, it is now. Throw away that bag if chips and replace it with vegetables and walk to the supermarket instead of taking a cab. Hire a personal trainer to join bootcamp classes that align with your schedule and start working towards your fitness goals. It is never too late to start, and your time to take charge of your eating habits, lifestyle choices and working out is here.